The Long Resistance Band is a versatile tool designed for full-body strength training, stretching, and rehabilitation. With six resistance levels identified by color, it's easy to find the right intensity for your fitness goals and progress over time.

Key Features:

• Full-Body Workout
  Suitable for pull-ups, squats, shoulder rehabilitation, bench presses, stretching, and more. Target your arms, legs, glutes, back, and core with one tool.

• Durable, High-Elastic Material
  Made from 100% natural latex. These bands are soft, skin-friendly, non-slip, and stretch up to three times their length without losing resistance.

• Door Anchor for Versatile Use
  Includes a sturdy door anchor that allows you to set up a workout station at home or while traveling. Safe to use without causing damage to your door frames.

• Portable and User-Friendly
  Lightweight and compact design. Comes with a door anchor, training guide, and storage bag for convenient use anywhere, anytime.

Specifications:

• Material: Natural latex

• Length (circumference): 208 cm

• Thickness: 4.5 mm

• Width by Color & Resistance Level:

  • Blue: 0.7 cm (5–15 lbs)

  • Pink: 0.7 cm (5–15 lbs)

  • Green: 1.3 cm (15–35 lbs)

  • Blue (Thicker): 1.9 cm (20–60 lbs)

  • Purple: 2.2 cm (30–70 lbs)

  • Black: 2.9 cm (35–85 lbs)